מערכת שעות

מערכת שעות - מאי 31- יוני 6

ראשון / Sunday שני / Monday שלישי / Tuesday רביעי / Wednesday חמישי / Thursday שישי / Friday שבת / Saturday
08.00 - 09.00
Power Vinyasa - Music
Amir Rapaport
08.00
09.00
English Class
Slow Flow Vinyasa
Mina Elysse Fedderly
08.00
09.00
English Class
09.00 - 10.00
Yoga Sculpt
Eitan Yaakobi
09.00
10.00
English Class
10.00 - 11.00
Yoga Sculpt
Shayna Romano
10.00
11.00
English Class
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls.
Power Vinyasa - Music
Gitit Kohavi
10.00
11.00
Power Vinyasa - Music Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Cardio HIIT
Mallory Schwartz (English Class)
10.00
10.45
Cardio HIITThis 45 minute workout will target all areas of the body using short and strong workouts that build muscle. HIIT incorporates cardio bursts into the exercises to leave you sweating and feeling toned head to toe.
Power Vinyasa - Music
Marley Lyone
10.00
11.00
English Class
Power Vinyasa - Music Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Power Vinyasa - Music
Eitan Yaakobi
10.00
11.00
English Class
Power Vinyasa - Music Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Yoga Sculpt
Shayna Romano
10.00
11.00
English Class
Core Power
Alex Koren
10.00
11.00
Core PowerAn energizing class that will engage your mind, body, and spirit! Upbeat music will accompany this powerful 60 minute flow that will include strength building, core awareness, hip openers, and arm balancing, with the possibility of an inversion mixed in! Free your body as well as your mind in this dynamic class
11.00 - 12.00
Power Vinyasa - Music
Amir Rapaport
11.15
12.15
English Class

Bikram Yoga
Naomi Golani
12.30
13.30
Power Vinyasa - Music
Amir Rapaport
11.15
12.15
English Class
Power Vinyasa - Music Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session

Yoga Sculpt
Shayna Romano
12.30
13.30
English Class
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Yoga Sculpt
Eden Hadar
17.30
18.30
English Class
18.00 - 19.00
Yoga Sculpt
Shayna Romano
18.00
19.00
English Class
Yoga Sculpt
Eden Hadar (English Class)
18.00
19.00
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls.
Yoga Sculpt
Shayna Romano
18.00
19.00
English Class
Yoga Sculpt
Mallory Schwartz
18.30
19.30
English Class
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls.
19.00 - 20.00
Power Vinyasa - Music
Gitit Kohavi
19.15
20.15
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session

Bikram Yoga
Gitit Kohavi
20.30
21.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
Yoga Sculpt
Eden Hadar (English Class)
19.15
20.15
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls.

Slow Flow Vinyasa
Mina Elyse Fedderly
20.30
21.30
English Class
Slow Flow VinyasaThis one hour of Slow Flow will incorporate the vinyasa sequence with the addition of restorative and rejuvenating postures.
Power Vinyasa - Music
Marley Lyone
19.15
20.15
English Class

Bikram Yoga
Naomi Golani
20.30
21.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
Bikram Yoga
Naomi Golani
19.00
20.00
20.00 - 21.00
Bikram Yoga
Naomi Golani
20.00
21.00
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
21.00 - 22.00

ראשון / Sunday

  • Power Vinyasa - Music Amir RapaportEnglish Class
    08.00 - 09.00
  • Yoga Sculpt Shayna RomanoEnglish Class
    10.00 - 11.00
  • Yoga Sculpt Shayna RomanoEnglish Class
    18.00 - 19.00
  • Power Vinyasa - Music Gitit Kohavi
    19.15 - 20.15
  • Bikram Yoga Gitit Kohavi
    20.30 - 21.30

שני / Monday

  • Power Vinyasa - Music Gitit Kohavi
    10.00 - 11.00
  • Yoga Sculpt Eden Hadar (English Class)
    18.00 - 19.00
  • Yoga Sculpt Eden Hadar (English Class)
    19.15 - 20.15
  • Slow Flow Vinyasa Mina Elyse FedderlyEnglish Class
    20.30 - 21.30

שלישי / Tuesday

  • Slow Flow Vinyasa Mina Elysse FedderlyEnglish Class
    08.00 - 09.00
  • Cardio HIIT Mallory Schwartz (English Class)
    10.00 - 10.45
  • Yoga Sculpt Shayna RomanoEnglish Class
    18.00 - 19.00
  • Power Vinyasa - Music Marley LyoneEnglish Class
    19.15 - 20.15
  • Bikram Yoga Naomi Golani
    20.30 - 21.30

רביעי / Wednesday

  • Power Vinyasa - Music Marley LyoneEnglish Class
    10.00 - 11.00
  • Yoga Sculpt Mallory SchwartzEnglish Class
    18.30 - 19.30
  • Bikram Yoga Naomi Golani
    20.00 - 21.00

חמישי / Thursday

  • Yoga Sculpt Eitan YaakobiEnglish Class
    09.00 - 10.00
  • Power Vinyasa - Music Eitan YaakobiEnglish Class
    10.00 - 11.00
  • Yoga Sculpt Eden HadarEnglish Class
    17.30 - 18.30
  • Bikram Yoga Naomi Golani
    19.00 - 20.00

שישי / Friday

  • Yoga Sculpt Shayna RomanoEnglish Class
    10.00 - 11.00
  • Power Vinyasa - Music Amir RapaportEnglish Class
    11.15 - 12.15
  • Bikram Yoga Naomi Golani
    12.30 - 13.30

שבת / Saturday

  • Core Power Alex Koren
    10.00 - 11.00
  • Power Vinyasa - Music Amir RapaportEnglish Class
    11.15 - 12.15
  • Yoga Sculpt Shayna RomanoEnglish Class
    12.30 - 13.30
No events available!