מערכת שעות

מערכת שעות עדכנית ל-13-19 באוקטובר

ראשון / Sunday שני / Monday שלישי / Tuesday רביעי / Wednesday חמישי / Thursday שישי / Friday שבת/ Saturday
08.00 - 09.00
Yoga Sculpt
Shayna Romano (English Class)
08.00
09.00
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Ashtanga Yoga
Alon David (English Class)
08.00
09.00
Yoga Sculpt
Nikki Isserow (English Class)
08.00
09.00
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
09.00 - 10.00
10.00 - 11.00
Power Vinyasa - Music
Nikki Isserow (English class)
10.00
11.00
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Yoga Sculpt
Shayna Romano (English Class)
10.00
11.00
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Power Vinyasa - Music
Shayna Romano (English Class)
10.00
11.00
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Power Vinyasa - Music
Shai Feldman (English Class)
10.30
11.30
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Hot Vinyasa
Sharon Hill
10.00
11.00
11.00 - 12.00
Yoga Sculpt
Nikki Isserow (English Class)
11.00
12.00
Yoga Sculpt Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Hot Pilates
Tali Mizrahi
11.10
12.10
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment

Bikram Yoga
Gitit Kohavie (English Class)
12.30
13.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
12.00 - 13.00
Power Vinyasa - Music
Shai Feldman (English class)
12.15
13.15
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session

Bikram Yoga
Yael Ravid
13.30
14.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Yoga Sculpt
Shayna Romano (English Class)
17.30
18.30
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls

Hot Pilates
Reut Goldman
18.40
19.40
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment

Bikram Yoga
Yael Ravid
19.45
20.45
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
18.00 - 19.00
Power Vinyasa - Music
Nikki Isserow (English class)
18.00
19.00
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Ashtanga Yoga
Alon David (English Class)
18.30
19.30
19.00 - 20.00
Hot Pilates
Dana Tobi
19.15
20.15
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment

Bikram Yoga
Alon Kleinman
20.30
21.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
20.00 - 21.00
Power Vinyasa - Music
Shai Feldman (English class)
20.00
21.00
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
21.00 - 22.00

ראשון / Sunday

  • Yoga Sculpt Shayna Romano (English Class)
    08.00 - 09.00
  • Power Vinyasa - Music Nikki Isserow (English class)
    10.00 - 11.00

שלישי / Tuesday

  • Ashtanga Yoga Alon David (English Class)
    08.00 - 09.00
  • Yoga Sculpt Shayna Romano (English Class)
    10.00 - 11.00
  • Power Vinyasa - Music Nikki Isserow (English class)
    18.00 - 19.00
  • Hot Pilates Dana Tobi
    19.15 - 20.15
  • Bikram Yoga Alon Kleinman
    20.30 - 21.30

רביעי / Wednesday

  • Yoga Sculpt Nikki Isserow (English Class)
    08.00 - 09.00
  • Power Vinyasa - Music Shayna Romano (English Class)
    10.00 - 11.00
  • Ashtanga Yoga Alon David (English Class)
    18.30 - 19.30
  • Power Vinyasa - Music Shai Feldman (English class)
    20.00 - 21.00

חמישי / Thursday

  • Power Vinyasa - Music Shai Feldman (English Class)
    10.30 - 11.30
  • Yoga Sculpt Shayna Romano (English Class)
    17.30 - 18.30
  • Hot Pilates Reut Goldman
    18.40 - 19.40
  • Bikram Yoga Yael Ravid
    19.45 - 20.45

שישי / Friday

  • Yoga Sculpt Nikki Isserow (English Class)
    11.00 - 12.00
  • Power Vinyasa - Music Shai Feldman (English class)
    12.15 - 13.15
  • Bikram Yoga Yael Ravid
    13.30 - 14.30

שבת/ Saturday

  • Hot Vinyasa Sharon Hill
    10.00 - 11.00
  • Hot Pilates Tali Mizrahi
    11.10 - 12.10
  • Bikram Yoga Gitit Kohavie (English Class)
    12.30 - 13.30
No events available!