מערכת שעות

מערכת שעות עדכנית ל 18-24 לאוגוסט

ראשון / Sunday שני / Monday שלישי / Tuesday רביעי / Wednesday חמישי / Thursday שישי / Friday שבת/ Saturday
08.00 - 09.00
Kick-Asana
Shayna Romano (English class
08.00
09.00
Kick-Asana When muscle meets yoga Kick Asana is born – taking your asanas to the next level! This musically-driven class uses the vinyasa flow sequence as its base and takes it up a notch with the use of free weights and cardio. The hybrid of these three methods results in lean muscles, a boosted metabolism and a guaranteed good time. Come flow, squat, and dance with us to the best upbeat tracks - get ready to sweat!
Ashtanga Yoga
Eden Hadar (English Class)
08.00
09.00
Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
Yoga Sculpt
Eden Hadar (English Class
08.00
09.00
Yoga Sculpt Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
09.00 - 10.00
10.00 - 11.00
Power Vinyasa - Music
Anna Tyc (English class
10.00
11.00
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Power Vinyasa - Music
Dafne Tobi (English class)
10.30
11.30
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Yoga Sculpt
Eden Hadar (English Class
10.00
11.00
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Power Vinyasa - Music
Nikki Issrow (English class
10.00
11.00
Power Vinyasa - Music Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Power Vinyasa - Music
(Nikki Isserow (English Class
10.30
11.30
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Hot Vinyasa
Sharon Hill (English Class
10.00
11.00
11.00 - 12.00
Yoga Sculpt
Eden Hadar (English Class)
11.00
12.00
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Hot Pilates
Tali Mizrahi
11.10
12.10
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.

Bikram Yoga
Gitit Kohavie
12.30
13.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
12.00 - 13.00
Bikram Yoga
Naomi Golani
12.15
13.15
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow

Power Vinyasa - Music
Shai Feldman (English class)
13.30
14.30
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Yoga Sculpt
Eden Hadar (English Class
17.30
18.30
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls

Inferno Hot Pilates
Elizabeth Turetsky (English Class
18.40
19.40

Bikram Yoga
Naomi Golani
19.45
20.45
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
18.00 - 19.00
Power Vinyasa
Dafna Tobi (English class)
18.00
19.00
Power Vinyasa Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. The heated studio makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Ashtanga Yoga
Eden Hadar (English Class)
18.00
19.00
Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
Power Vinyasa - Music
Gitit Kohavie
18.15
19.15
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session

Bikram Yoga
Gitit Kohavie
19.30
20.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow

Hot Pilates
Reut Goldman
20.40
21.40
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.
Bikram Yoga
Naomi Golani
18.00
19.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
19.00 - 20.00
Hot Pilates
Tali Mizrahi
19.15
20.15
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.

Bikram Yoga
Gitit Kohavie
20.30
21.30
Bikram Yoga Bikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
Yoga Sculpt
Eden Hadar (English Class
19.15
20.15
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls

Power Vinyasa - Music
Anna Tyc (English class
20.30
21.30
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
20.00 - 21.00
Power Vinyasa - Music
Shai Feldman (English class)
20.00
21.00
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
21.00 - 22.00

ראשון / Sunday

  • Kick-Asana Shayna Romano (English class
    08.00 - 09.00
  • Power Vinyasa - Music Anna Tyc (English class
    10.00 - 11.00
  • Power Vinyasa Dafna Tobi (English class)
    18.00 - 19.00
  • Hot Pilates Tali Mizrahi
    19.15 - 20.15
  • Bikram Yoga Gitit Kohavie
    20.30 - 21.30

שני / Monday

  • Power Vinyasa - Music Dafne Tobi (English class)
    10.30 - 11.30
  • Ashtanga Yoga Eden Hadar (English Class)
    18.00 - 19.00
  • Yoga Sculpt Eden Hadar (English Class
    19.15 - 20.15
  • Power Vinyasa - Music Anna Tyc (English class
    20.30 - 21.30

שלישי / Tuesday

  • Ashtanga Yoga Eden Hadar (English Class)
    08.00 - 09.00
  • Yoga Sculpt Eden Hadar (English Class
    10.00 - 11.00
  • Power Vinyasa - Music Gitit Kohavie
    18.15 - 19.15
  • Bikram Yoga Gitit Kohavie
    19.30 - 20.30
  • Hot Pilates Reut Goldman
    20.40 - 21.40

רביעי / Wednesday

  • Yoga Sculpt Eden Hadar (English Class
    08.00 - 09.00
  • Power Vinyasa - Music Nikki Issrow (English class
    10.00 - 11.00
  • Bikram Yoga Naomi Golani
    18.00 - 19.30
  • Power Vinyasa - Music Shai Feldman (English class)
    20.00 - 21.00

חמישי / Thursday

  • Power Vinyasa - Music (Nikki Isserow (English Class
    10.30 - 11.30
  • Yoga Sculpt Eden Hadar (English Class
    17.30 - 18.30
  • Inferno Hot Pilates Elizabeth Turetsky (English Class
    18.40 - 19.40
  • Bikram Yoga Naomi Golani
    19.45 - 20.45

שישי / Friday

  • Yoga Sculpt Eden Hadar (English Class)
    11.00 - 12.00
  • Bikram Yoga Naomi Golani
    12.15 - 13.15
  • Power Vinyasa - Music Shai Feldman (English class)
    13.30 - 14.30

שבת/ Saturday

  • Hot Vinyasa Sharon Hill (English Class
    10.00 - 11.00
  • Hot Pilates Tali Mizrahi
    11.10 - 12.10
  • Bikram Yoga Gitit Kohavie
    12.30 - 13.30
No events available!