Schedule

ראשון / Sunday שני / Monday שלישי / Tuesday רביעי / Wednesday חמישי / Thursday שישי / Friday שבת/ Saturday
08.00 - 09.00
Kick-Asana
Nikki
08.00
09.00
Kick-Asana When muscle meets yoga Kick Asana is born – taking your asanas to the next level! This musically-driven class uses the vinyasa flow sequence as its base and takes it up a notch with the use of free weights and cardio. The hybrid of these three methods results in lean muscles, a boosted metabolism and a guaranteed good time. Come flow, squat, and dance with us to the best upbeat tracks - get ready to sweat!
Ashtanga Yoga
Eden Hadar (English Class)
08.00
09.00
Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
Yoga Sculpt
Eden Hadar (English Class
08.00
09.00
Yoga Sculpt Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
09.00 - 10.00
10.00 - 11.00
Power Vinyasa
Anna Tyc (English class(
10.00
11.00
Power VinyasaPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. The heated studio makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Power Vinyasa - Music
Dafna Tobi (English class)
10.30
11.30
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Yoga Sculpt
Eden Hadar (English Class
10.00
11.00
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Ashtanga Yoga
Eden Hadar (English Class)
10.30
11.30
Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice
Hot Vinyasa
Sharon Hill
10.00
11.00
11.00 - 12.00
Yoga Sculpt
Eden Hadar (English Class)
11.00
12.00
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Hot Pilates
Tali Mizrahi
11.10
12.10
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.

Bikram Yoga
Gitit Kochavi
12.30
13.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
12.00 - 13.00
Kick-Asana
(Shaynna (english class
12.00
13.00
Kick-Asana When muscle meets yoga Kick Asana is born – taking your asanas to the next level! This musically-driven class uses the vinyasa flow sequence as its base and takes it up a notch with the use of free weights and cardio. The hybrid of these three methods results in lean muscles, a boosted metabolism and a guaranteed good time. Come flow, squat, and dance with us to the best upbeat tracks - get ready to sweat!
Bikram Yoga
Naomi Golani
12.15
13.15
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow

Power Vinyasa - Music
Sharon Hill
13.30
14.30
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Yoga Sculpt
Eden Hadar (English Class
17.30
18.30
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls

Hot Pilates
Reut Goldman
18.40
19.40
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.

Bikram Yoga
Naomi Golani
19.45
20.45
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
18.00 - 19.00
Power Vinyasa - Music
Rachel Cohen (English class
18.00
19.00
Power Vinyasa - Music Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Ashtanga Yoga
Eden Hadar (English Class)
18.00
19.00
Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
Power Vinyasa
Gitit Kochavi
18.15
19.15
Power VinyasaPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. The heated studio makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session

Bikram Yoga
Gitit Kochavi
19.20
20.20
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow

Hot Pilates
Reut Goldman
20.30
21.30
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.
Bikram Yoga
Naomi Golani
18.00
19.30
Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
19.00 - 20.00
Hot Pilates
Tali Mizrahi
19.15
20.15
Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.

Ashtanga Yoga
Alon David (English Class)
20.30
21.30
Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
Yoga Sculpt
Eden Hadar (English Class
19.15
20.15
Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls

Power Vinyasa - Music
Anna Tyc (English class
20.30
21.30
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
20.00 - 21.00
Power Vinyasa - Music
Shai Feldman (English class
20.00
21.00
Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
21.00 - 22.00

ראשון / Sunday

  • Kick-Asana Nikki
    08.00 - 09.00
  • Power Vinyasa Anna Tyc (English class(
    10.00 - 11.00
  • Power Vinyasa - Music Rachel Cohen (English class
    18.00 - 19.00
  • Hot Pilates Tali Mizrahi
    19.15 - 20.15
  • Ashtanga Yoga Alon David (English Class)
    20.30 - 21.30

שני / Monday

  • Power Vinyasa - Music Dafna Tobi (English class)
    10.30 - 11.30
  • Kick-Asana (Shaynna (english class
    12.00 - 13.00
  • Ashtanga Yoga Eden Hadar (English Class)
    18.00 - 19.00
  • Yoga Sculpt Eden Hadar (English Class
    19.15 - 20.15
  • Power Vinyasa - Music Anna Tyc (English class
    20.30 - 21.30

שלישי / Tuesday

  • Ashtanga Yoga Eden Hadar (English Class)
    08.00 - 09.00
  • Yoga Sculpt Eden Hadar (English Class
    10.00 - 11.00
  • Power Vinyasa Gitit Kochavi
    18.15 - 19.15
  • Bikram Yoga Gitit Kochavi
    19.20 - 20.20
  • Hot Pilates Reut Goldman
    20.30 - 21.30

רביעי / Wednesday

  • Yoga Sculpt Eden Hadar (English Class
    08.00 - 09.00
  • Bikram Yoga Naomi Golani
    18.00 - 19.30
  • Power Vinyasa - Music Shai Feldman (English class
    20.00 - 21.00

חמישי / Thursday

  • Ashtanga Yoga Eden Hadar (English Class)
    10.30 - 11.30
  • Yoga Sculpt Eden Hadar (English Class
    17.30 - 18.30
  • Hot Pilates Reut Goldman
    18.40 - 19.40
  • Bikram Yoga Naomi Golani
    19.45 - 20.45

שישי / Friday

  • Yoga Sculpt Eden Hadar (English Class)
    11.00 - 12.00
  • Bikram Yoga Naomi Golani
    12.15 - 13.15
  • Power Vinyasa - Music Sharon Hill
    13.30 - 14.30

שבת/ Saturday

  • Hot Vinyasa Sharon Hill
    10.00 - 11.00
  • Hot Pilates Tali Mizrahi
    11.10 - 12.10
  • Bikram Yoga Gitit Kochavi
    12.30 - 13.30
No events available!