| ראשון / Sunday | שני / Monday | שלישי / Tuesday | רביעי / Wednesday | חמישי / Thursday | שישי / Friday | שבת/ Saturday | |
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| 08.00 - 09.00 | Kick-Asana Nikki 08.00 09.00 Kick-Asana When muscle meets yoga Kick Asana is born – taking your asanas to the next level! This musically-driven class uses the vinyasa flow sequence as its base and takes it up a notch with the use of free weights and cardio. The hybrid of these three methods results in lean muscles, a boosted metabolism and a guaranteed good time. Come flow, squat, and dance with us to the best upbeat tracks - get ready to sweat!
| Ashtanga Yoga Eden Hadar (English Class) 08.00 09.00 Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice. | Yoga Sculpt Eden Hadar (English Class 08.00 09.00 Yoga Sculpt Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
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| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | Power Vinyasa Anna Tyc (English class( 10.00 11.00 Power VinyasaPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. The heated studio makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session | Power Vinyasa - Music Dafna Tobi (English class) 10.30 11.30 Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
| Yoga Sculpt Eden Hadar (English Class 10.00 11.00 Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
| Ashtanga Yoga Eden Hadar (English Class) 10.30 11.30 Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice | Hot Vinyasa Sharon Hill 10.00 11.00 | ||
| 11.00 - 12.00 | Yoga Sculpt Eden Hadar (English Class) 11.00 12.00 Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls | Hot Pilates Tali Mizrahi 11.10 12.10 Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.
Bikram Yoga Gitit Kochavi 12.30 13.30 Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
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| 12.00 - 13.00 | Kick-Asana (Shaynna (english class 12.00 13.00 Kick-Asana When muscle meets yoga Kick Asana is born – taking your asanas to the next level! This musically-driven class uses the vinyasa flow sequence as its base and takes it up a notch with the use of free weights and cardio. The hybrid of these three methods results in lean muscles, a boosted metabolism and a guaranteed good time. Come flow, squat, and dance with us to the best upbeat tracks - get ready to sweat!
| Bikram Yoga Naomi Golani 12.15 13.15 Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow Power Vinyasa - Music Sharon Hill 13.30 14.30 Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
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| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Yoga Sculpt Eden Hadar (English Class 17.30 18.30 Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Hot Pilates Reut Goldman 18.40 19.40 Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.
Bikram Yoga Naomi Golani 19.45 20.45 Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
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| 18.00 - 19.00 | Power Vinyasa - Music Rachel Cohen (English class 18.00 19.00 Power Vinyasa - Music Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session | Ashtanga Yoga Eden Hadar (English Class) 18.00 19.00 Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice. | Power Vinyasa Gitit Kochavi 18.15 19.15 Power VinyasaPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. The heated studio makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
Bikram Yoga Gitit Kochavi 19.20 20.20 Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow
Hot Pilates Reut Goldman 20.30 21.30 Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.
| Bikram Yoga Naomi Golani 18.00 19.30 Bikram YogaBikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow | |||
| 19.00 - 20.00 | Hot Pilates Tali Mizrahi 19.15 20.15 Hot PilatesFocus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment. Ashtanga Yoga Alon David (English Class) 20.30 21.30 Ashtanga Yogathis powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice. | Yoga Sculpt Eden Hadar (English Class 19.15 20.15 Yoga SculptBoost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength- training moves like squats, lunges and bicep curls
Power Vinyasa - Music Anna Tyc (English class 20.30 21.30 Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
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| 20.00 - 21.00 | Power Vinyasa - Music Shai Feldman (English class 20.00 21.00 Power Vinyasa - MusicPower Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session
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| 21.00 - 22.00 |
ראשון / Sunday
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Kick-Asana Nikki08.00 - 09.00
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Power Vinyasa Anna Tyc (English class(10.00 - 11.00
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Power Vinyasa - Music Rachel Cohen (English class18.00 - 19.00
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Hot Pilates Tali Mizrahi19.15 - 20.15
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Ashtanga Yoga Alon David (English Class)20.30 - 21.30
שני / Monday
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Power Vinyasa - Music Dafna Tobi (English class)10.30 - 11.30
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Kick-Asana (Shaynna (english class12.00 - 13.00
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Ashtanga Yoga Eden Hadar (English Class)18.00 - 19.00
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Yoga Sculpt Eden Hadar (English Class19.15 - 20.15
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Power Vinyasa - Music Anna Tyc (English class20.30 - 21.30
שלישי / Tuesday
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Ashtanga Yoga Eden Hadar (English Class)08.00 - 09.00
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Yoga Sculpt Eden Hadar (English Class10.00 - 11.00
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Power Vinyasa Gitit Kochavi18.15 - 19.15
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Bikram Yoga Gitit Kochavi19.20 - 20.20
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Hot Pilates Reut Goldman20.30 - 21.30
רביעי / Wednesday
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Yoga Sculpt Eden Hadar (English Class08.00 - 09.00
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Bikram Yoga Naomi Golani18.00 - 19.30
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Power Vinyasa - Music Shai Feldman (English class20.00 - 21.00
חמישי / Thursday
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Ashtanga Yoga Eden Hadar (English Class)10.30 - 11.30
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Yoga Sculpt Eden Hadar (English Class17.30 - 18.30
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Hot Pilates Reut Goldman18.40 - 19.40
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Bikram Yoga Naomi Golani19.45 - 20.45
שישי / Friday
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Yoga Sculpt Eden Hadar (English Class)11.00 - 12.00
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Bikram Yoga Naomi Golani12.15 - 13.15
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Power Vinyasa - Music Sharon Hill13.30 - 14.30
שבת/ Saturday
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Hot Vinyasa Sharon Hill10.00 - 11.00
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Hot Pilates Tali Mizrahi11.10 - 12.10
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Bikram Yoga Gitit Kochavi12.30 - 13.30
No events available!